Individuals
Weekly conscious dance and yoga, and one-to-one somatic movement therapy.
One-to-one sessions with Gita →














To intentionally, fiercely and playfully manifest the New. Together.
One-to-one sessions with Gita: come home to your body, and learn to move from the inside out.
Step through →Yoga and movement with Matt, built from his own road out of chronic pain. For bodies that want strength, ease and mobility.
Step through →Conscious dance in the Azul tradition: monthly dances, workshops, and live classes in the worldwide Azul Portal.
Step through →Weekly conscious dance and yoga, and one-to-one somatic movement therapy.
One-to-one sessions with Gita →Movement can reach what words can't. Partner breathwork, supportive touchwork, and practices for deepening intimacy.
Write to us →A collective field holds what one person can't hold alone. Conscious dance, ritual and play for communities, festivals and retreats.
Upcoming gatherings →Teams are bodies too. Embodiment practice for workplaces that want presence, trust, and better co-regulation.
Write to us →Offered as classes, workshops and retreats. In Ireland, in the US, and online.

We live in a world of screens, noise and a thousand small demands, all of it built to pull your attention outward. This work is about coming back home to yourself, and rediscovering the most sophisticated, ancient technology there is: your body.
More about us →